Kale and Strawberry Green Smoothie
🥬Green leafy vegetables are some of the most nutrient-dense foods on the planet, including many nutrients not found in any other foods.I believe that ideally we should be consuming between 3 to servings of green leafy vegetables per day. A easy way to reach this is to consume smoothies or jui
Ingredients
- 80 g Kale / Spinach
- 1 Green apple medium
- 1/2 Avocado
- 50 g Strawberries2,5 cm of ginger
- 2.5 cm Ginger
- 600 ml Water
Instructions
- Cut all the fruits and vegetables into small pieces to feet the blender.
- Blend for 1 minute full speed. Pour over mason jars add ice cubes, drink immediately.
- Store left over in a thermos container and drink within 24 hours.
Notes
- Do not add sweeteners or sugar !
- Drink with a straw and serve with ice cubes
- Preferably use organic produce